CACTUS FLOWER COUNSELING WELCOMES YOU
Kasey Meyer, M.A., LPC
I am a Licensed Professional Counselor located in Round Rock, Texas. My specialties include Cognitive Behavior Therapy, Exposure and Response Prevention for contamination OCD, solution-focused talk therapy, LGBTQIA+ mental health, skin picking, hair pulling, and therapy for migraine management. I am a graduate of Boston College where I earned a Master of Arts in Mental Health Counseling. My background includes a year-long practicum at McLean Hospital and eight years in the behavioral health field. I approach therapy in a warm, empathetic, and integrative way.
TELEHEALTH APPOINTMENTS ONLY UNTIL FURTHER NOTICE
Notice to prospective and current clients: I share no affiliation or relationship with CareDash or BetterHelp. Any information about me, my practice, or my services was written and posted without my consent or knowledge.
WHAT HAPPENS IN A SESSION?
When I first meet with a client, I focus on getting to know them, clarifying goals, and setting the foundation for our work together. We may engage in traditional "talk therapy"which includes processing, reflection, and feedback about thoughts, feelings, emotions, or memories. I may also assign "homework" or suggest tools when helpful. When appropriate, I provide exposure therapy sessions, which tend to be more active and experiential. I encourage everyone to use therapy to meet their unique needs and do not believe in a one-size-fits-all approach. My goal is to provide an inviting, non-judgmental space for growth and healing.
SOLUTION FOCUSED THERAPY
Meaningful Problem Solving
Solution-focused therapy involves targeting current issues and setting clear goals to make positive changes. I use an integrative, evidence-based approach to coach clients through their challenges.
Exposure therapy is an experiential treatment method that focuses on moving toward your fears rather than avoiding them. This is done via carefully structured sessions based on a mutually agreed treatment plan. I use this type of therapy for contamination OCD and phobias.