CACTUS FLOWER COUNSELING WELCOMES YOU
Kasey Meyer, M.A., LPC
I am a Licensed Professional Counselor located in Round Rock, Texas. My specialties include Cognitive Behavior Therapy, solution-focused talk therapy, LGBTQIA+ mental health, skin picking, and hair pulling. I am a graduate of Boston College where I earned a Master of Arts in Mental Health Counseling. My background includes a year-long practicum at McLean Hospital and eight years in the behavioral health field. I approach therapy in a warm, empathetic, and integrative way.
TELEHEALTH APPOINTMENTS ONLY UNTIL FURTHER NOTICE
WHAT HAPPENS IN A SESSION?
When I first meet with a client, I focus on getting to know them, clarifying goals, and setting the foundation for our work together. We may engage in traditional "talk therapy"which includes processing, reflection, and feedback about thoughts, feelings, emotions, or memories. I may also assign "homework" or suggest tools when helpful. When appropriate, I provide exposure therapy sessions, which tend to be more active and experiential. I encourage everyone to use therapy to meet their unique needs and do not believe in a one-size-fits-all approach. My goal is to provide an inviting, non-judgmental space for growth and healing.
SOLUTION FOCUSED THERAPY
Meaningful Problem Solving
Solution-focused therapy involves targeting current issues and setting clear goals to make positive changes. I use an integrative, evidence-based approach to coach clients through their challenges.
PRIVATE YOGA SESSIONS & PRIVATE SOUND HEALINGS
Connecting Mind and Body